Chris Wasko Chris Wasko

Healing from Unresolved Trauma: Understanding and Releasing Trapped Energy

Unresolved trauma, whether from childhood experiences, narcissistic abuse, or other life events, can have a profound impact on your emotional, physical, and spiritual well-being. Trapped energy from these unresolved wounds often remains in the energy body, creating blocks that prevent healing and balance. As a spiritual counselor and energy healer, I help individuals release these energetic imprints, restore harmony, and move forward with clarity. Learn how energy healing can help you identify and heal the blocks caused by unresolved trauma, so you can embrace a more vibrant and empowered life.

Read More
Chris Wasko Chris Wasko

5 Signs You're Overcoming Past Trauma as an Old Soul

Healing from past trauma is a transformative journey, especially for old souls who carry deep emotional and spiritual wisdom. If you're an old soul, you've likely faced numerous challenges, both from this lifetime and those that precede it. But as you overcome past trauma, there are certain signs that you’re making significant strides.

From reconnecting with your true self and breaking free from old patterns, to developing stronger boundaries and embracing spiritual growth, these signs are all powerful indicators of your healing progress. As you continue to release emotional burdens and reclaim your energy, you're not just healing; you're evolving into a more empowered and aligned version of yourself.

If you resonate with these signs, take a moment to celebrate your journey and acknowledge the strength you've gained along the way. The path to healing is unique, but each step forward brings you closer to your highest potential.

Read More
Chris Wasko Chris Wasko

Understanding How Narcissistic Abuse Affects Your Energy

Narcissistic abuse can deeply affect not just your emotions but also your energy body, leaving lasting disruptions that manifest as imbalances in your chakras, aura, and meridians. These energetic wounds often result in blockages and feelings of depletion, preventing the free flow of vital energy.

Understanding how narcissistic abuse affects your energy body is the first step toward healing. By addressing the energetic disruptions caused by abuse, you can begin to restore balance, reclaim your sense of self, and foster a renewed sense of inner peace and vitality.

Read More