ENERGY reading & healing
How Does an Energy Reading & Healing Work?
When you book an Energy Reading and Healing session, you’re inviting an opportunity to explore and heal the energy that flows within you. Everything you experience; your emotions, past traumas, personal growth, and even your interactions with others can affect this energy.
During the session (whether online or in-person), I will connect to your unique energy field. Each of us has a distinct energetic signature, and by tuning into this, I can help identify any blockages or imbalances that may be preventing you from feeling your best.
Energy exists in many layers, and healing requires working through these layers: understanding them, unraveling them, and shifting them toward a healthier, more harmonious state. This is why every Energy Reading and Healing session is unique. Your energy will naturally evolve over time, influenced by your emotional states, experiences, and ongoing healing.
My role is to help you recognize where your energy may be stagnant or out of balance and to support you in realigning it, helping you move toward a more grounded and vibrant state.
When to Book an Energy Reading and Healing Session
Book a session if:
You want to better understand yourself and your unique energy, including how it impacts your daily life.
You’re interested in learning more about your chakras and how to align them for balance and vitality.
You often feel disconnected or overwhelmed by stress responses (fight, flight, freeze, or fawn).
You find it difficult to manage emotions like frustration, anger, or irritability.
You experience persistent feelings of sadness, anxiety, or depression.
You are looking to heal from past wounds, particularly those related to childhood or significant life events.
You feel stuck or unable to move forward in certain areas of your life.
You’ve experienced abuse (including narcissistic abuse or other trauma) and are ready to release the lingering effects it has on your energy and body.
What to Expect:
1. Comprehensive Energy Assessment
We'll begin by assessing the current state of your energy. I’ll tune into your aura and chakras to identify any imbalances, blocks, or areas that need attention.
2. Personalized Write-Up
After the session, you’ll receive a detailed report summarizing the areas we worked on, insights into your energy, and actionable steps for your healing journey. This is a great tool for reference as you continue to process and align your energy.
3. Mindfulness & Healing Exercises
You will also receive personalized mindfulness practices, energy exercises, and healing techniques designed to help you shift your energy and stay aligned with your goals. These exercises empower you to maintain your energetic balance long after the session ends.
Single Session*- $125/60 minutes
Single Session*- $185/90 minutes
*Energy healing can take longer for some than others. These elements did not form overnight and take time to heal. Please reach out if you believe you need a long-term healing plan. This is usually structured in 3-month periods because healing is often recognized in 3-month increments.