Is Your Sacral Chakra Blocked? How to Recognize, Heal, and Restore Balance

Your sacral chakra (Svadhisthana) is the second energy center in your body, located just below the navel. It is closely linked to your emotional well-being, creativity, sexuality, and personal relationships. When this chakra is balanced, you feel vibrant, creative, and emotionally stable. However, when blocked, it can lead to a variety of issues that impact your overall health and happiness.